Healthy Overnight Peanut Butter and Jelly Oatmeal, Vegan, Refined Sugar Free


This Overnight Peanut Butter and Jelly Oatmeal is:

  • vegan

  • refined sugar free

  • requires less than 8 ingredients to make

  • simple- takes about 15 minutes (not counting overnight)

  • perfect grab and go breakfast option

  • satisfy PB lovers


Servings: 1-2

Prep Time: 5 minutes

Cook Time: 10 minutes (not counting overnight)

Total Time: 15 minutes

Author: Helen Au


  • 1 cup rolled oatmeal (can be gluten free)

  • 2 cups cashew milk (can use any other dairy milk)

  • 3 tbsp peanut butter powder

  • 1 tbsp honey

  • ½ tsp vanilla extract

  • 1-2 tbsp blueberry jam

  • Fresh blueberries


  1. Combine oatmeal and peanut butter powder. Add in cashew milk, honey, and vanilla extract. Mix until well combined. Leave in fridge overnight or for at least 1 hour.

  2. In the morning, layer with blueberry jam, peanut butter, and blueberries. Top with more blueberries, jam and peanut butter if desired.

I hope you will enjoy and if you do try the recipe, tag me @astepfullofyou and #astepfullofyou on Instagram!

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